Quinoa Veggie Bowl
- 30 m
Description
A wholesome and nutritious quinoa veggie bowl that's quick to prepare perfect for a healthy and satisfying meal. This dish will work for individuals with Irritable Bowel Syndrome as it is high in nutrients yet simple to digest.
Ingredients(6)
Steps
Step 1
Flush 1 cup of quinoa under cold water. In a medium saucepan, mix quinoa with 2 cups of water. Get to a boil, lower heat to low, cover, and steam for 15 minutes or until quinoa is cooked and water is absorbed—fluff with a fork and set aside.
Step 2
Preheat the oven to 200°C, or 400°F. Toss with chickpeas and mixed greens; add olive oil, cumin powder, and salt and pepper. They should be arranged in a single layer on the baking sheet.Vegetables need to be grilled for 15 to 20 minutes, or until their skins are tender and starting to get crisp.
