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Mung Dhal With Spinach

  • 25 m

Description

Mung Dal with Spinach may be a healthy and nutritious Indian dish that combines mung beans with fresh spinach and fragrant flavors. This flavorful dal is stuffed with protein, fiber, and nutrients, making it a comforting and pleasurable feast. The mixture of delicate mung beans and vibrant spinach makes a scrumptiously generous dish it is idealized and served with rice or naan for a complete and veggie lover dinner.

Ingredients(9)

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Steps

Step 1

Cook the Mung Dal: In a big pan or pot, combine the flushed component mung beans and water. Bring to a boil over medium-high heat. Diminish the flame to a low, cover, and stew for around 15-20 minutes, or until the mung beans are soft. Mix every so often and skim off any froth that appears on the top.

Step 2

Get equipped with the Spinach: Whereas the mung dal is cooking, heat ghee or oil in a partitioned skillet over medium heat. Include cumin seeds and let them sizzle for a few seconds until aromatic. Include minced ginger, garlic, and chili (if using) in the skillet. Sauté for 1-2 minutes until fragrant.

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