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Chia Pudding

  • 15 m

Description

Chia seeds, little powerhouses packed with omega-3 fatty acids, dietary fiber, and protein, take center stage in this simple yet substantial next. Chia seeds transform right into a velvety, pudding-like consistency, creating an attractive deal that can be enjoyed for breakfast, a snack, or even a guilt-unfastened dessert. This Chia Pudding is not only effective and exceedingly adaptable, but it also makes an excellent canvas for an in-depth variety of flavor combinations.

Ingredients(8)

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Steps

Step 1

Combine Ingredients: In a mixing bowl, add the chia seeds, milk, sweetener, and vanilla extract (if necessary). Employing a whisk or spoon, carefully combine the ingredients. Make sure the chia seeds are evenly spaced to prevent clumping.

Step 2

Sweeten to taste. Adjust the sweetener to what you prefer. Taste the mixture and add more sweetness as required.

Step 3

Let it Set: Cover the bowl with plastic wrap or a cover and fridge. Have the chia pudding mixture sit for at least 4 hours. Refrigerate to chill overnight for the most optimal results. During this time, the chia seeds will absorb the liquid, producing a pudding-like consistency.

Step 4

Stir before serving. Before serving, incorporate the chia pudding gently. This helps to disperse the chia seeds similarly, resulting in a smooth and consistent texture.

Step 5

Prepare toppings: While the chia pudding is setting, mix any of your favourite toppings, such as fresh berries, sliced bananas, chopped nuts or shredded coconut.

Step 6

Serve and garnish. Pour the decreased chia pudding into separate serving cups or jars. Top the custard with the prepared toppings. Get creative and mix and match depending on your preferences.

Step 7

Customise: Feel free to add some flavour to your chia pudding using a sprinkle of cinnamon, a dollop of dairy or a teaspoon of nut butter.

Step 8

Enjoy: Relish the creamy, nutritious variety of your created by hand Chia Pudding. It is a versatile and great treat that may be had for breakfast, a snack, or even as a healthy dessert.

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