icon

Kale and White Bean Soup

  • 30 m

Description

A generous and nutritious soup that combines the gritty flavors of kale and white beans, making a comforting dish culminate for any time of the year. This formula is fast to sort out and requires as it were a modest bunch of fixings, making it a straightforward and delightful option for a wholesome supper. This can be moreover osteoporosis neighborly dish, stuffed with supplements and wealthy in fiber.

Ingredients(7)

  • icon
  • icon
  • icon
  • icon
  • icon
  • icon
  • icon

Steps

Step 1

Warm olive oil in a huge pot over medium warm. Include chopped onions and minced garlic. Sauté until onions are translucent and fragrant, almost 3-5 minutes.

Step 2

Include the diced kale to the pot and sauté for another 2-3 minutes until it starts to shrink.

Related Meals

Spicy chicken and avocado wraps

Sardine Tomato Pasta with Gremolata

  • icon

Baked Lobster Mac and Cheese

Panko-crusted fish and Sweet Potato Fries

  • icon

Shepherd's Pie with Cauliflower Mash

  • icon

Greek-Style Grilled Chicken

  • icon

Bangers and Mash

Korean Buffalo Wings

Tags