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Healthy Chicken Tikka Masala Gluten Free

  • 1 hr 5 m

Description

Enjoy this delicious spicy, rich flavourful tikka masala which is a family-friendly lighter version that’s both healthy and gluten-free.

Ingredients(13)

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Steps

Step 1

First, you will put the onion, garlic, and ginger into a food processor to mix the ingredients. Give it a whizz around to smooth the paste in the food processor.

Step 2

Heat 1 tbsp of the oil in a flameproof casserole dish over a medium-high. Add the onion mixture and then you will fry it for 15 mins. Then transfer it into a bowl.

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