Cumin-Spiced Lentil Salad
- 30 m
Description
This meal, a tasty and healthful lentil salad with a hint of cumin, comes together fast. The earthy taste of lentils combines with the warmth of cumin to create a satisfying salad that can be served as a side or a light main course. It's flawless for a quick and healthy meal that is also an Inflammatory Bowl disease-friendly dish making it a perfect meal packed with nutrients and simple to digest.
Ingredients(6)
Steps
Step 1
In a medium saucepan, mix the rinsed lentils with enough water to cover them by about an inch. Bring the water to a boil, lower the heat to low, and simmer for 15-20 minutes or until the lentils are tender but still hold their shape. Remove any extra water and place aside.
Step 2
While the lentils are boiling, heat a dry skillet over medium heat. Add the bottom cumin to the skillet and toast it for 1-2 minutes until it becomes fragrant. Be careful not to burn it. Yank the skillet from heat and set aside.
