Coconut Curry Lentil Soup - Dairy Free

Cook time 40 m
Servings

Description

Red lentils and a variety of additional spices are combined with the creamy richness of coconut milk to create the delicious meal known as coconut curry lentil soup. The flavours of this soup are perfectly balanced between spicy and sweet.

Ingredients(16)

1 Cup dried red lentils, rinsed and drained
1 onion finely chopped
3 cloves garlic minced
1 inch fresh ginger, grated
2 carrots diced
2 TBSP vegetable oil
1 can (13.5 oz) coconut milk
4 TBSP vegetable broth
1 can (14 oz) diced tomatoes
2 TBSP red curry paste
1 TBSP ground turmeric
0.5 TBSP ground cumin
0.5 TBSP ground coriander
0.5 TSP paprika (smoked paprika adds a nice flavor)
1 TBSP Salt and black pepper to taste
2 Fresh cilantro or basil leaves, for garnish handfuls

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Steps

Step 1

In a big saucepan, warm the vegetable oil over medium heat. Add the grated ginger, crushed garlic, and chopped onion. Sauté for 2-3 minutes until fragrant and the onion becomes translucent. Add the diced carrots and sauté for another 2-3 minutes.

Step 2

Add the paprika, ground cumin, ground coriander, ground turmeric, and ground coriander paste and stir. Sauté for about a minute to release their flavours. Add the rinsed red lentils and give everything a good stir.

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