Vegan Hamburger Recipe

Cook time 30 m
Servings

Description

Enjoy the arena of plant-based bliss with this delicious Vegan Hamburger dish. These vegan patties are first-rate for people seeking out a cruelty-free and reaching alternative, with a harmonic combo of black beans, oats, and the best spices. With a collection of modifiable toppings, this recipe grants an outstanding and nutritious burger experience without requiring animal products. Join us on this gastronomic threat, in which every chunk is a celebration of taste and compassion.

Ingredients(16)

2 cans (15 oz each) black beans, drained and rinsed
1 Cup rolled oats
0.5 Cup finely chopped red onion
0.25 Cup finely chopped bell pepper (any color)
2 cloves garlic, minced
2 TBSP tomato paste
1 TBSP soy sauce or tamari
1 TSP smoked paprika
4 Vegan burger buns
4 TBSP Vegan mayo or sauce of choice
2 TBSP olive oil
1 cumin
2 Lettuce leaves
2 Tomato slices
2 Red onion rings
2 Avocado slices

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Steps

Step 1

Mash and Mix: In a huge bowl, mash the drained black beans using a fork or potato masher. Add rolled oats, finely chopped pink onion, bell pepper, minced garlic, tomato paste, soy sauce, smoked paprika, cumin, salt, and black pepper. Blend till the elements are very well blended.

Step 2

Divide all of the components into four equal parts and create them into patties. Ensuring a compact shape will keep the patties from coming aside when cooking.

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